Packages

Choose the level of coaching that fits your life.

Every path starts the same way — a conversation. From there we place you in the structure that suits your goals, your schedule, and how much support you want in your corner. Pricing detail is discussed live and finalized during onboarding.

1-on-1 · Live coaching

In-Person Training

From $280
per month

Hands-on coaching with a trainer in the room — precise cueing, real-time correction, and standards held every session.

  • Movement assessment and a program built for your body
  • 1x, 2x, or 3x per week on a 3, 6, or 12-month term
  • Exact plan and rate confirmed together during onboarding
Remote · Weekly 1-on-1

Online Premium Coaching

$175
per month

Full custom programming with a scheduled weekly 1-on-1 session — the closest thing to in-person, from anywhere.

  • Custom program delivered through your client portal
  • One scheduled 1-on-1 coaching call each week
  • Form review, progression, and adjustments as you go
2-4 people · Shared sessions

Small Group Training

Train alongside a partner or a small crew with coaching attention that still reaches every person in the room.

  • Programmed sessions for a shared goal
  • Lower per-person rate than 1-on-1
  • Purchased in session packs
Remote · Self-paced

Online Standard

Structured programming delivered to your portal for people who train well independently and want the plan handled.

  • Program built around your goals and equipment
  • Delivered and updated in your portal
  • Check-ins on a lighter cadence

Not sure which fits?

Start with a complimentary strategy call. We'll talk through your history, your goals, and the realities of your schedule, then decide together where you belong.